Food & Drink
Spicy Korean Beef and Broccoli Rice Bowl
You Will Need
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Olive Oil
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Salt
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Large Non-Stick Pan
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Microwave-Safe Bowl
Before you cook
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Thoroughly rinse and pat dry fresh produce
Serving Size
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2
Ingredients
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3 fl oz. Korean BBQ Sauce
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8.5oz Cooked Jasmine Rice
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1.5 teaspoon Soy Sause
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1 tsp. Sambal
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Crispy Rice Noodles
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8oz Broccoli Florets
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10oz Ground Beef
1. Cook the Ground Beef
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Place a large non-stick pan over medium-high heat. Add ground beef to hot pan and cook, breaking up meat, until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
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Stir in Korean BBQ sauce, soy sauce, and half the sambal.
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Remove from burner. Transfer beef to a plate. Wipe pan clean and reserve.
2. Cook the Broccoli
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Cut broccoli into bite-size pieces.
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Return pan used to cook beef to medium heat and add 2 tsp olive oil. Add broccoli and 1/4 tsp salt to hot pan. Stir occasionally until tender. 5-7 minutes.
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while broccoli cooks, heat rice.
3. Heat the Rice
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Place pre-cooked rice in a microwave safe bowl with 2 Tbsp. water. Cover with a damp paper towel. Microwave until warm. 2 minutes.
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Fluff rice with a fork. Season with a pinch of salt.
4. Finish the Dish
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Plate dish as pictured above, topping rice with beef and broccoli and garnishing with crispy rice noodles.